Free · 25 Questions · 3 Minutes

Where do your relationships
actually stand?

Twenty-five questions. About three minutes. A clear, honest score across the dimensions that decide whether a relationship holds — and a way to find what’s underneath it.

1 story started
1

Start Your Story

Questions about how satisfied you are across the areas that carry a relationship — closeness, safety, fairness, repair.

2

See Where You Stand

Your Relationship Snapshot: a score for each dimension and one overall — where connection is holding, and where it is under strain.

3

Go Deeper (Optional)

The snapshot tells you where you stand. Keep going and the full battery finds the pattern underneath it — what you do, what drives it, and the beliefs running beneath both.

Ready to see where you stand?

About three minutes. Private, and specific enough to be worth the time.

What this is. Until it is validated and normed, the NRSI is a self-help assessment designed for information, education and entertainment. It is not a clinical instrument and does not diagnose anything. Use it to notice patterns and start conversations — not to conclude something about yourself, and not in place of speaking to a licensed professional.

If you need to talk to someone now. These are here for anyone who wants them — they are not based on anything you have answered.

  • If you are in crisis or thinking about harming yourself: call or text 988 (Suicide & Crisis Lifeline), available 24/7.
  • Text HOME to 741741 (Crisis Text Line).
  • If you are in immediate danger, call 911.